• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Food + Family + Friends

  • Home
  • Recipes
  • Publications
  • About

Bread

Almond Butter, Banana and Chia Seed Toast

February 8, 2021 by Christina Shoup Leave a Comment

This is a “no recipe” recipe… but writing it down is a good way for me to remind myself about a great dish or send to a friend! Some time ago we were in Coeur d’ Alene, Idaho and found ourselves at this darling coffee shop called Vault Coffee. They had a great toast menu and flavorful coffee and we enjoyed our breakfast so much we returned twice on our short visit.

As always, I made a note of my delicious toast and upon returning home began making it regularly. I love the subtle flavor of coconut oil spread on the warm toast and the crunchy chia seeds sprinkled on top – a satisfying meal that will keep you fuller longer than plain ‘ole buttered toast (as good as that sometimes is!)

Cheers,

Christina

Print

Almond Butter, Banana and Chia Seed Toast

Who doesn't love toast? This healthy version is a great way to start the day or enjoy as a mid-afternoon snack. Adaptable to all kinds of breads, my go to choices are Heavy Seeded Rye Bread from my favorite local bakery, Backhaus, or Food for Life's Ezekiel Cinnamon Raisin Sprouted Whole Grain Bread.

Course Breakfast, Snack
Keyword toast
Servings 1 serving
Author Christina Shoup

Ingredients

  • 2 slices bread, toasted
  • 1 tsp unrefined coconut oil
  • 2 tbsp almond butter
  • ½ banana, sliced
  • 1 tsp chia seeds
  • drizzle of honey optional

Instructions

  1. Since the coconut oil is solid, be sure to spread immediately on the warm toasted bread. Divide the almond butter, banana slices and chia seeds among the slices. If desired, drizzle with a bit of honey and enjoy!

Filed Under: Bread, Breakfast, Snack Tagged With: almond butter toast

Primary Sidebar

Subscribe to Food + Family + Friends

Enter your email address to be notified when we post something new.

About Me

Hi there! I’m Christina- a wife, mom to three kids, former elementary school teacher, and proud graduate from San Francisco Cooking School’s professional culinary program.  I love meal planning and cooking for family and friends, especially gathering to celebrate life’s most special moments.  I hope this site brings you inspiration to gather your special people around the table!

Feel free to follow along on Instagram:

@cookingwithchristinashoup

Categories

  • Appetizer (5)
  • Bakery (10)
  • Beef (4)
  • Beverage (10)
  • Bread (1)
  • Breakfast (17)
  • Chicken (7)
  • Cookies (3)
  • Desserts (12)
  • ground turkey (1)
  • Main Dish (21)
  • Pasta (2)
  • Pork (6)
  • Salad (14)
  • Seafood (5)
  • Side dish (10)
  • Snack (9)
  • Soup (8)
  • Uncategorized (25)
  • Vegetarian (13)

Search

Copyright © 2023 · Foodie Pro & The Genesis Framework

 

Loading Comments...