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Power Smoothie

This smoothie is one of my favorites to make before a family hike, a day of skiing, kid sports or a busy day at work.  It fuels our bodies with healthy fats, protein and fiber to keep us full of energy for hours - and it’s delicious.

Course Breakfast, Drinks, Snack
Keyword power smoothie
Servings 2 servings
Author Christina Shoup


  • 1 cup unsweetened almond milk
  • 3 tbsp peanut butter or almond butter
  • 1 frozen banana
  • 1 handful of spinach I love using Power Greens: baby kale, spinach and chard
  • ¼ cup unsweetened coconut flakes
  • 2 tbsp ground flax meal
  • 1-2 pitted dates
  • 6-8 ice cubes


  1. Blend all ingredients in a high speed blender until smooth.

Recipe Notes

For an added boost- add a scoop of your favorite protein powder.  I enjoy Truvani's Organic Plant Based Vanilla Protein Powder