Refreshing Summer Smoothie: Cherry Peach and Mint
This refreshing smoothie is one of my favorite summer treats. The combination of fresh peach, cherry and mint creates a flavor that perfectly captures the essence of the season. During the summer, I make sure to buy extra peaches each week. I let them ripen until they’re almost too ripe, then transfer them to the refrigerator. This way, I always have perfectly ripe peaches ready for this delicious smoothie.
The Importance of a High-Powered Blender
For the best smoothie texture, a high-powered blender like a Vitamix is essential. Recently, we were on vacation in Lake Tahoe, and while the kitchen in our rented home was one of the most stocked kitchens I’ve ever seen in a rental, our smoothies just weren’t the same without a good blender. There were chunks of peach peel and ice that never fully blended. Although the flavor was still great, the texture wasn’t as smooth and enjoyable as usual.
Here’s to enjoying the bounty of ripe summer fruits and healthy snacks!
Cheers,
Christina
Cherry Peach Smoothie
Equipment
- High powered blender such as the Vitamix is key to making a smoothie with the best consistency.
Ingredients
- ¾ cup almond milk any dairy or non-dairy milk will work
- ¼ cup plain, whole milk Greek yogurt
- 1½ cups frozen cherries
- 2 fresh peaches, cut up
- ½ frozen banana
- 2 tbsp ground flaxseed
- 1 tsp honey
- 10-12 fresh mint leaves
- ice cubes
Instructions
- Place ingredients in a blender and blend until smooth.