The world doesn’t really need another chocolate chip cookie recipe… but my family really loves them made with almond flour. There’s something about the nuttiness of almond flour paired with dark ...
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Cran-Raspberry Smoothie
This Cran-Raspberry Smoothie is bright, tart (and I mean truly tart) which is exactly why I love it. It’s the opposite of a Jamba Juice-style sugar bomb. The cranberries and raspberries give it that ...
Chili Crab Cakes with Chipotle Aioli
These crab cakes have been in my family for a very long time. I remember my mom entertaining with this dish when I was a teenager - before I, or probably most people, knew what a canned chipotle ...
Better-for-You Tuna Melt
One of the most comforting meals I can think of is a toasty, warm tuna melt. It’s a diner classic for a reason. Sourdough is always a great choice, but I often like the chance to sneak a little more ...
Chicken and Rice Immune Boosting Soup (Stovetop method)
As post-holiday and back-to-work/school sickness tends to go around, it’s a good idea to keep recipes like this one in your back pocket! My dear friend Heather recently passed along a recipe for a ...
Chocolate Banana Protein Smoothie
I talk often about balancing meals to support metabolic health, sustained energy, and fewer unnecessary snacks - and I truly mean it. That said, balance also means recognizing when your body needs ...