Banana Nut Chia Seed Pudding
This banana nut chia seed pudding takes just a few minutes to put together at night and makes a delicious, fiber-filled breakfast in the morning.
Servings: 1
Ingredients
- ½ banana mashed
- ¾ cup unsweetened soy milk
- 1 tsp maple syrup
- 2 tbsp chia seeds or basil seeds
- ⅛ tsp cinnamon
- ¼ tsp vanilla extract
- Pinch sea salt
Toppings
- Sprinkle of cinnamon
- Hemp seeds
- Chopped toasted walnuts
Instructions
- Add the mashed banana, soy milk, maple syrup, chia seeds, cinnamon, vanilla, and sea salt to a jar with a tight-fitting lid.
- Shake vigorously until well combined.
- Refrigerate overnight, or for at least a few hours, until the pudding has thickened.
- Top with cinnamon, hemp seeds, and chopped toasted walnuts before serving.