Cantaloupe Banana Smoothie
A simple, refreshing smoothie during the summer months! It's a perfect afternoon snack to cool down and rehydrate after some fun in the sun. Honeydew is an excellent substitution and one we make all the time. Enjoy!
Servings: 2 servings
Calories: 164kcal
Equipment
- High powered blender such as the Vitamix is key to making a smoothie with the best consistency.
Ingredients
- 2 cups cantaloupe chunks
- 2 bananas
- ¼ cup almond milk any dairy or nondairy beverage should work well
- 5 ice cubes
Instructions
- Add all ingredients and blend until smooth.
Nutrition
Calories: 164kcal | Carbohydrates: 40g | Protein: 3g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.2g | Sodium: 92mg | Potassium: 674mg | Fiber: 4g | Sugar: 27g | Vitamin A: 5487IU | Vitamin C: 28mg | Calcium: 59mg | Iron: 1mg