Healthier Mango-A-Go-Go Smoothie
Since my kids were little, they have always loved the Mango-a-Go-Go smoothie at Jamba Juice. With all that sugar from the juice and sherbet, who wouldn't? Here's a much healthier alternative. My youngest makes his own version with no measurements that rivals anything we have purchased at Jamba Juice. I did my best to recreate his recipe!
Servings: 2 servings
Calories: 199kcal
Equipment
- High powered blender such as the Vitamix is key to making a smoothie with the best consistency.
Ingredients
- ¾ cup unsweetened almond milk
- ¼ cup plain Greek whole milk yogurt
- 1 cup frozen mango chunks
- 1 banana
- 1 whole orange, peeled
- 1 handful spinach optional
- 2 tbsp ground flax meal
- collagen powder optional
- 1 tsp honey
- ice cubes
Instructions
- Place ingredients in a blender and blend until smooth.
Nutrition
Calories: 199kcal | Carbohydrates: 34g | Protein: 8g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 58mg | Potassium: 638mg | Fiber: 6g | Sugar: 23g | Vitamin A: 2528IU | Vitamin C: 40mg | Calcium: 186mg | Iron: 2mg