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Maple Almond Butter Granola
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Maple Almond Butter Granola

A perfectly crunchy topping to yogurt, chia pudding or even eaten out of hand. This granola has a high ratio of healthy fat and fiber from the nuts and seeds to whole grain rolled oats and makes a great breakfast, snack or healthy treat.
Prep Time15 minutes
Cook Time40 minutes
Course: Breakfast, Snack
Keyword: almond butter, maple granola
Servings: 18 servings, 1/2 cup per serving
Calories: 388kcal
Author: Christina Shoup

Ingredients

Dry Ingredients

  • 3 cups old-fashioned rolled oats
  • cup sliced almonds
  • cup walnuts, raw roughly chopped
  • 1 cup pumpkin seeds I like Go Raw sprouted pumpkin seeds
  • 1 cup cashews, raw roughly chopped
  • ½ cup flaked coconut, unsweetened
  • ½ cup sunflower seeds, raw unsalted
  • 2 tsp cinnamon
  • 3 pinches flake sea salt such as Maldon; can use 1/2 tsp kosher salt instead

Wet Ingredients

  • ¾ cup coconut oil, melted
  • ½ cup pure maple syrup
  • cup almond butter
  • 4 tsp vanilla
  • 1 egg white lightly beaten

Instructions

  • Preheat the oven to 325° Line 2 rimmed baking sheets with parchment paper.
  • Combine dry ingredients in a large mixing bowl.
  • In a medium bowl, add all of the wet ingredients and whisk until thoroughly combined.
  • Pour wet mixture over dry mixture and fold together until all oats, nuts and seeds are well coated.
  • Divide the mixture between the prepared baking sheets and spread out evenly, pressing firmly with a spatula.
  • Bake on an upper middle rack until slightly golden, about 35-40 minutes. Be sure to spin your sheet pans after 20 minutes to ensure even baking.
  • Let sit until granola is completely cool and taking care not to break up too many of those granola clusters. Stores well in a sealed container for a week or two.

Notes

Recipe tip: We keep our granola in the freezer and eat it directly from there - it keeps perfectly crunchy! 

Nutrition

Calories: 388kcal | Carbohydrates: 23g | Protein: 9g | Fat: 31g | Saturated Fat: 11g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 9g | Trans Fat: 0.003g | Sodium: 72mg | Potassium: 321mg | Fiber: 5g | Sugar: 7g | Vitamin A: 5IU | Vitamin C: 0.3mg | Calcium: 73mg | Iron: 2mg