This yogurt bowl is a delightful breakfast that will keep you satiated until lunch. High in protein, plain Greek yogurt can be dressed up and flavored with a lot less sugar than anything you can find on the grocery store shelf. Toss on some nutritious and fiber-rich berries and top with toasted walnuts or low-sugar granola that has a high ratio of nuts and seeds.
Course: Breakfast
Keyword: orange ginger yogurt
Servings: 1serving
Author: Christina Shoup
Ingredients
¾cupplain, whole milk Greek yogurt
1orange, zested and juiced
1tspmaple syrup
1tspminced crystallized ginger
¼tspvanilla extract
pinch of sea salt
Serve with: berries and granola or toasted walnuts
Instructions
In a small bowl, combine the yogurt, about 1 tsp of orange zest, 2 tbsp of orange juice, maple syrup, vanilla and ginger.
Top with berries and granola or toasted walnuts.
Notes
* I also enjoy this recipe without the maple syrup and just drizzle on a bit of local honey on top - try both ways to see what you prefer. I don't recommend, however, mixing the yogurt with honey as it just clumps together.