The vinaigrette makes enough for 4 entree sized salads as well as several salads throughout the week. I don't include quantities for the salad ingredients but for a single salad I like to do: 2-3 cups of chopped lettuce, 1/4 cup each of black beans and corn, a handful of cherry tomatoes, 2 radishes, 1 green onion, 1/2 of an avocado, a few sprigs of cilantro and about a tablespoon of pepitas. I always top with a big pile of chicken and am full and satisfied for hours.