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carrot apple muffin

Healthy Carrot Apple Muffins

June 5, 2020 by Christina Shoup Leave a Comment

Carrot Apple Muffins

Why Snacks Are Synonymous with Summer For most of us with kids, a synonymous word with summer is the word snack. They begin early in the morning, where a typical breakfast teeters on the brink of being snack #1 and #2 of the day. During the lazy days of summer, I rarely see my kids…

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I’m Christina Shoup, a certified nutrition practitioner, professionally trained chef, and cooking instructor.  I’m passionate about helping people lead healthier, more fulfilling lives. By blending my expertise in nutrition, culinary arts, and teaching, I work closely with clients through Christina Shoup Nutrition to help them reach their health goals.

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