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Low and Slow Chicken Stock

January 13, 2023 by Christina Shoup Leave a Comment

Low and Slow Chicken Stock

Chicken broth, chicken stock, bone broth… it’s all very similar with a few subtle differences. This is technically a chicken stock because it includes bones with some leftover meat still attached and water simmered with a mirepoix of onions, celery and carrot. It’s also bone broth because if cooked for an extended period of time,…

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Candy Cane Crisps

December 17, 2020 by Christina Shoup Leave a Comment

Candy Cane Crisps

Many years ago when I was away at college, I received the most delicious care package – these cookies! My brother’s girlfriend, now wife of over 20 years, sent me a box of these for a Valentine’s treat. How sweet is that? As delicate as these cookies seem, I can personally attest that they hold…

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Baja-style Fish Tacos with Spicy Lime Crema

September 21, 2020 by Christina Shoup Leave a Comment

It’s a very rare occasion that I fry something in my kitchen – I rarely pan or shallow fry, let alone deep fry. When I do, it causes quite a stir among my family prompting all to voice their thoughts about it. Among the musings, nobody ever comments, “It smells like the Kern County Fair…

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Work With Me

I’m Christina Shoup, a certified nutrition practitioner, professionally trained chef, and cooking instructor.  I’m passionate about helping people lead healthier, more fulfilling lives. By blending my expertise in nutrition, culinary arts, and teaching, I work closely with clients through Christina Shoup Nutrition to help them reach their health goals.

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