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Ham and Split Pea Soup

Meal Planning: Food Helps Soothe The Soul

January 22, 2018 by Christina Shoup Leave a Comment

Understanding the Tragedy in Montecito For my close friends and family, you know the past few weeks have brought lots of sadness and anxiety with the disaster that has unfolded in Montecito. For those that don’t know me personally but read my blog, my last post focused on the fabulous trip we just took to…

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I’m Christina Shoup, a certified nutrition practitioner, professionally trained chef, and cooking instructor.  I’m passionate about helping people lead healthier, more fulfilling lives. By blending my expertise in nutrition, culinary arts, and teaching, I work closely with clients through Christina Shoup Nutrition to help them reach their health goals.

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