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Pineapple Zucchini Quick Bread

Meal Planning: Plans Change, Use Pencil!

August 21, 2016 by Christina Shoup 2 Comments

The Best Intentions of Meal Planning Meal planning always begins with the best intentions—a nice balanced week of food, a mix of simple and more involved recipes, and different types of cuisines. Last week, the planning was no different, but the execution was not as easy. Several days last week I wasn’t feeling super, and…

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I’m Christina Shoup, a certified nutrition practitioner, professionally trained chef, and cooking instructor.  I’m passionate about helping people lead healthier, more fulfilling lives. By blending my expertise in nutrition, culinary arts, and teaching, I work closely with clients through Christina Shoup Nutrition to help them reach their health goals.

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