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Tomato Pie

Summer Tomato Pie

July 14, 2019 by Christina Shoup Leave a Comment

Celebrating Summer’s Bounty at Bay Area Farmer’s Markets It’s late July, and the local farmer’s markets in the Bay Area are bursting with the vibrant colors and flavors of summer produce. While my weekly shopping list varies depending on what’s on the meal plan, one constant from June until at least late September is tomatoes….

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Meal Planning: When You Know Better, You Do Better

August 28, 2016 by Christina Shoup 5 Comments

  Thank You for Your Support! Let me first say that I truly appreciate all the feedback since I’ve started this little blog. I have really appreciated our texts, emails, posts, and comments at school to let me know how much you’re enjoying it. It’s been fun for me and I am enjoying it more…

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Work With Me

I’m Christina Shoup, a certified nutrition practitioner, professionally trained chef, and cooking instructor.  I’m passionate about helping people lead healthier, more fulfilling lives. By blending my expertise in nutrition, culinary arts, and teaching, I work closely with clients through Christina Shoup Nutrition to help them reach their health goals.

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