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Christina Shoup

Meal Planning: Fresh Ideas to Shake Up Your Dinner Routine

August 7, 2016 by Christina Shoup 4 Comments

First off, thank you so much for all the kind words and feedback on my first wordy post! I promise to keep things more concise from here on out. Many of you mentioned how easy it is to get stuck in the same dinner rotation week after week—trust me, I get it. Everyone, including me,…

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Once a Planner, Always a Planner: The Food Blog Journey Begins

August 2, 2016 by Christina Shoup 10 Comments

Welcome to the “I don’t have time/talent/energy to write a food blog” blog. With that said, here it goes! From Classroom Organization to Kitchen Chaos Many years ago, before I had kids, I was an elementary school teacher. My days revolved around organizing my classroom and planning for the 20 or so little people who…

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Work With Me

I’m Christina Shoup, a certified nutrition practitioner, professionally trained chef, and cooking instructor.  I’m passionate about helping people lead healthier, more fulfilling lives. By blending my expertise in nutrition, culinary arts, and teaching, I work closely with clients through Christina Shoup Nutrition to help them reach their health goals.

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Christina Shoup, IFNCP (@foodfamilyfriends_) • Instagram photos and videos

Recipe Index

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Recent Posts

  • Ground Chicken & Black Bean Taco Bowls (or Tacos)
  • Spicy Sausage Sweet Potato Soup
  • Banana Nut Chia Seed Pudding
  • Easy Ground Turkey Enchiladas
  • Roasted Veggie and Quinoa Breakfast Bowl with Pesto and Feta

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