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Smoothie

Berry Banana Smoothie

April 27, 2020 by Christina Shoup Leave a Comment

Berry Banana Smoothie

Decades of Smoothie Making: Our Journey to Daily Smoothies I can’t count how many smoothies we’ve made over the years, but it’s safe to say it’s in the thousands. My husband and I began making smoothies almost daily when we were first married, and over 20 years later, we haven’t stopped. In those early days,…

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I’m Christina Shoup, a certified nutrition practitioner, professionally trained chef, and cooking instructor.  I’m passionate about helping people lead healthier, more fulfilling lives. By blending my expertise in nutrition, culinary arts, and teaching, I work closely with clients through Christina Shoup Nutrition to help them reach their health goals.

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