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Easy Frittata Recipe

August 24, 2019 by Christina Shoup Leave a Comment

Anytime Frittata

How to Make the Perfect Frittata: A Versatile Meal for Any Time of Day Frittatas are the ultimate go-to meal when you need to use up veggies that are past their peak freshness, small chunks of cheese in your fridge drawer, or even leftover cooked meat. They’re versatile, easy to make, and a family favorite….

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Summer Tomato Pie

July 14, 2019 by Christina Shoup Leave a Comment

Celebrating Summer’s Bounty at Bay Area Farmer’s Markets It’s late July, and the local farmer’s markets in the Bay Area are bursting with the vibrant colors and flavors of summer produce. While my weekly shopping list varies depending on what’s on the meal plan, one constant from June until at least late September is tomatoes….

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Marinated Beans with Garlic and Herbs

June 27, 2019 by Christina Shoup Leave a Comment

Easy Seasonal Summer Meal for the Whole Family One way to enjoy a summer evening at home is to have an easy, stress-free seasonal meal planned. Even better if it’s a hit with the whole family! Grilled tri-tip, sautéed fresh corn with red onion and basil, and marinated beans with garlic and herbs. My 10-year-old…

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Work With Me

I’m Christina Shoup, a certified nutrition practitioner, professionally trained chef, and cooking instructor.  I’m passionate about helping people lead healthier, more fulfilling lives. By blending my expertise in nutrition, culinary arts, and teaching, I work closely with clients through Christina Shoup Nutrition to help them reach their health goals.

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