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Sweet and Smoky Baby Back Ribs

May 20, 2020 by Christina Shoup 2 Comments

Versatile and Flavorful Ribs: A Method, Not a Recipe This rib recipe is incredibly flexible—more of a method than a strict list of ingredients. The beauty of this approach is that you can easily adjust the flavors to suit your preferences. However, there’s one non-negotiable element: smoked paprika. This spice is essential for achieving that…

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Crispy Pork Carnitas Tacos

May 5, 2020 by Christina Shoup 2 Comments

Crispy Pork Carnitas Tacos

Crispy Pork Carnitas Recipe: A Cinco de Mayo Favorite I’m not sure where my love of Mexican cuisine began, but it has no doubt become my favorite. Whether it’s “authentic,” Tex-Mex, or Cal-Mex, I love it all. Luckily, my family enjoys spicier flavors, giving me plenty of room to experiment with fresh and dried chilies,…

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Baked Crispy Chicken Sandwich

April 30, 2020 by Christina Shoup Leave a Comment

Nostalgic Homemade Chicken Sandwich Inspired by the 80s Growing up in the 80s meant indulging in our fair share of fast food, with Taco Bell and Burger King being frequent stops. One of the popular items at Burger King was their chicken sandwich. We thought we were making a healthier choice by opting for the…

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Easy Frittata Recipe

August 24, 2019 by Christina Shoup Leave a Comment

Anytime Frittata

How to Make the Perfect Frittata: A Versatile Meal for Any Time of Day Frittatas are the ultimate go-to meal when you need to use up veggies that are past their peak freshness, small chunks of cheese in your fridge drawer, or even leftover cooked meat. They’re versatile, easy to make, and a family favorite….

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Summer Tomato Pie

July 14, 2019 by Christina Shoup Leave a Comment

Celebrating Summer’s Bounty at Bay Area Farmer’s Markets It’s late July, and the local farmer’s markets in the Bay Area are bursting with the vibrant colors and flavors of summer produce. While my weekly shopping list varies depending on what’s on the meal plan, one constant from June until at least late September is tomatoes….

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Work With Me

I’m Christina Shoup, a certified nutrition practitioner, professionally trained chef, and cooking instructor.  I’m passionate about helping people lead healthier, more fulfilling lives. By blending my expertise in nutrition, culinary arts, and teaching, I work closely with clients through Christina Shoup Nutrition to help them reach their health goals.

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Recipe Index

  • Recipe Index

Recent Posts

  • Stewed Cinnamon Apples
  • Ground Chicken & Black Bean Taco Bowls (or Tacos)
  • Spicy Sausage Sweet Potato Soup
  • Banana Nut Chia Seed Pudding
  • Easy Ground Turkey Enchiladas

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