• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Food + Family + Friends

  • Home
  • Recipes
  • Meal Plans
  • Work With Me
  • Blog
  • Publications

Christina Shoup

Boysenberry Pizza

June 27, 2020 by Christina Shoup Leave a Comment

Boysenberry Pizza

A Childhood Favorite: Boysenberry Cheesecake Pizza This Boysenberry Cheesecake Pizza is a nostalgic treat that has been a staple in our family for over 15 years. Originally created by my mom, it’s the star of our 4th of July neighborhood block parties, and even now, I find myself craving it every summer. With its tangy…

Read More

Salmon Sandwich with Pesto Mayo and Apricot Jam

June 24, 2020 by Christina Shoup Leave a Comment

Salmon Sandwich with Bacon, Pesto Mayo & Apricot Jam

Salmon Sandwich with Pesto Mayo and Apricot Jam: A Perfect Summer Recipe A Year-Round Favorite, Perfect for Summer Holidays This salmon sandwich is a family favorite, especially during summer holidays like Memorial Day, Father’s Day, the 4th of July, and Labor Day. It’s an easy, flavorful dish that’s perfect for warm-weather celebrations. The Best Greens…

Read More

Spiced Rosemary Bar Nuts

June 9, 2020 by Christina Shoup 3 Comments

Spiced Rosemary Bar Nuts: The Perfect Snack for Entertaining When guests arrive, there’s nothing better than offering a warm, flavorful snack that everyone loves. Our Spiced Rosemary Bar Nuts have become a house favorite, and they never fail to impress. Simple Ingredients for a Quick Treat With just a few staple ingredients—nuts from the freezer,…

Read More

Southwest Grain Bowl with Roasted Poblano Dressing

June 9, 2020 by Christina Shoup Leave a Comment

Southwest Grain Bowl with Roasted Poblano Dressing

Perfect for Summer Months During the summer months, this is my favorite type of grain bowl. The abundance of fresh, seasonal produce like corn, tomatoes, and peppers makes it the perfect time to enjoy this southwest grain bowl. To add additional protein to this bowl, I often use my Southwest Chicken marinade and grill some…

Read More

Healthy Carrot Apple Muffins

June 5, 2020 by Christina Shoup Leave a Comment

Carrot Apple Muffins

Why Snacks Are Synonymous with Summer For most of us with kids, a synonymous word with summer is the word snack. They begin early in the morning, where a typical breakfast teeters on the brink of being snack #1 and #2 of the day. During the lazy days of summer, I rarely see my kids…

Read More

Grilled Pork Chops with Stone-Fruit Relish

June 3, 2020 by Christina Shoup 2 Comments

Grilled Pork Chops with Stone-Fruit Relish

Easy Summer Grilling: Grilled Pork Chops with Stone-Fruit Relish One of my favorite ways to make dinner during the summer is to marinate some protein early in the day, then throw it on the grill with veggies when it’s time to eat. Whether it’s chicken, pork, or grass-fed tri-tip, this simple method keeps the heat…

Read More

Cherry & Peach Snack Cake

May 22, 2020 by Christina Shoup Leave a Comment

Easy Summer Fruit Cake: The Perfect Coffee or Tea Companion This adaptable summer fruit cake is the ideal treat for any time of day. With just a few pantry staples and whatever fruit is in season, you can quickly whip up a light, flavorful cake that pairs perfectly with your morning coffee or afternoon tea….

Read More

Sweet and Smoky Baby Back Ribs

May 20, 2020 by Christina Shoup 2 Comments

Versatile and Flavorful Ribs: A Method, Not a Recipe This rib recipe is incredibly flexible—more of a method than a strict list of ingredients. The beauty of this approach is that you can easily adjust the flavors to suit your preferences. However, there’s one non-negotiable element: smoked paprika. This spice is essential for achieving that…

Read More

Crispy Pork Carnitas Tacos

May 5, 2020 by Christina Shoup 2 Comments

Crispy Pork Carnitas Tacos

Crispy Pork Carnitas Recipe: A Cinco de Mayo Favorite I’m not sure where my love of Mexican cuisine began, but it has no doubt become my favorite. Whether it’s “authentic,” Tex-Mex, or Cal-Mex, I love it all. Luckily, my family enjoys spicier flavors, giving me plenty of room to experiment with fresh and dried chilies,…

Read More

Healthier Mango-A-Go-Go Smoothie

May 3, 2020 by Christina Shoup Leave a Comment

Ben's Tropical Smoothie

Nostalgic Beginnings: Bagels and Blenders in Bakersfield Years before Jamba Juice became a household name, my hometown of Bakersfield had its own local gem called Bagels and Blenders. This place was a family favorite, and on special Saturdays, we’d kick off our mornings with a stop there before heading to sports and activities. I have…

Read More

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 14
  • Page 15
  • Page 16
  • Page 17
  • Page 18
  • Interim pages omitted …
  • Page 21
  • Go to Next Page »

Primary Sidebar

Subscribe to Food + Family + Friends

Enter your email address to be notified when we post something new.

Work With Me

I’m Christina Shoup, a certified nutrition practitioner, professionally trained chef, and cooking instructor.  I’m passionate about helping people lead healthier, more fulfilling lives. By blending my expertise in nutrition, culinary arts, and teaching, I work closely with clients through Christina Shoup Nutrition to help them reach their health goals.

LEARN MORE
View this profile on Instagram

Christina Shoup, IFNCP (@foodfamilyfriends_) • Instagram photos and videos

Recipe Index

  • Recipe Index

Recent Posts

  • Ground Chicken & Black Bean Taco Bowls (or Tacos)
  • Spicy Sausage Sweet Potato Soup
  • Banana Nut Chia Seed Pudding
  • Easy Ground Turkey Enchiladas
  • Roasted Veggie and Quinoa Breakfast Bowl with Pesto and Feta

Loading Comments...